Social | The Panic Attack Blog

I made these two tracks for people who want help feeling better and less apprehensive. Good luck and leave me a comment if you have time or check out my other music and hypnosis videos! Thank you!

Download-Link #1: http://rapidshare.de/files/47362594/Christian_Tatonetti_-_Self_Hypnosis_Guided_Meditation_for_SAD_and_Agoraphobia.mp3.html (Background sounds only)

Download-Link #2: http://rapidshare.de/files/47362660/Christian_Tatonetti_-_Self_Hypnosis_Guided_Meditation_for_SAD_and_Agoraphobia.mp3.html (Self Hypnosis Track)

From Wiki: Agoraphobia is a condition where the sufferer becomes anxious in environments that are unfamiliar or where he or she perceives that they have little control. Triggers for this anxiety may include wide open spaces, crowds, or traveling (even short distances). This anxiety is often compounded by a fear of social embarrassment, as the agoraphobic fears the onset of a panic attack and appearing distraught in public.

Duration : 0:3:44

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Free MP3 Download - Freedom from Agoraphobia & Social Anxiety Disorder - Self Hypnosis -

posted by admin on Jul 13

Download-Link #1: http://rapidshare.de/files/45089686/Hypnosis.mp3.html

I hope you will enjoy this self-hypnosis track that I made for you that also contains background sounds of busy places in the hope to help desensitize the listener to the sound of crowded places while I also take the listener into a guided meditation, relaxation hypnotic trance with empowering statements to help promote a faster recovery and hopefully bring you one step closer to be free from Agoraphobia and Social Anxiety Disorder. Obviously, this is not meant to replace any ongoing treatment or medication but may be used in conjunction, preferably with the approval of your doctor. Please send me feedback if this MP3 has improved your life. Thank you so much and good luck! Christian Tatonetti
(Freezinghand Channel)
http://www.myspace.com/paultatonetti

Agoraphobia can be successfully treated in many cases through a very gradual process of graduated exposure therapy combined with cognitive therapy and sometimes anti-anxiety or antidepressant medications. (From WIKI)

The word “agoraphobia” is an English adaptation of the Greek words agora (?????) and phobos (?????), and literally translates to “a fear of the marketplace.”

Agoraphobia is a condition where the sufferer becomes anxious in environments that are unfamiliar or where he or she perceives that they have little control. Triggers for this anxiety may include crowds, wide open spaces, or traveling (even short distances). This anxiety is often compounded by a fear of social embarrassment, as the agoraphobic fears the onset of a panic attack and appearing distraught in public.

Agoraphobics may experience panic attacks in situations where they feel trapped, insecure, out of control or too far from their personal comfort zone. In severe cases, an agoraphobic may be confined to his or her home. Many people with agoraphobia are comfortable seeing visitors in a defined space they feel they can control. Such people may live for years without leaving their homes, while happily seeing visitors in and working from their personal safety zones. If the agoraphobic leaves his or her safety zone, they may experience a panic attack.

Duration : 0:2:50

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Social Anxiety disorder

posted by admin on Jul 8

Sorry about the video, I’m already regretting uploading it.

Obviously I left no personal details so contacting me anywhere else but via youtube would be impossible.

If there are any social fobics who do not simply want to give up take a risk. This was my risk. Just let me know you are alive because I know you are I.e. subscribe to my videos and in doing so I will have your youtube username or upload your own video(impossoble I know).

Duration : 0:5:31

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Technorati Tags: Anxiety, disorder, fobia, social

Posted in Anxiety disorder

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