posted by admin on Mar 18

I have recently noticed that when I spend a day with my boyfriend and he leaves, I get really emotional, I start to cry and cry for days, I worry for him and it affects my daily life. It’s becoming a problem and I need to go and talk to someone, who would be the right person to talk to?

I have about three symptoms of a Separation Anxiety Disorder and I believe that is the issue at hand here.

Help and advice is majorly appreciated.

You will want to see a psychologist, or a physician that can properly diagnosis your ASAD.

If you want you should try keeping a wearable memorabilia of your boyfriend, so whenever he leaves you can look at the "thing" and gain satisfaction in the remembrance that with it, though space separates you two, your love always unites.

Also methods that cause feelings of self-security can be repeated and anxiety can be reduced.

If your anxiety cannot be helped in the ways mentioned, time-line psychoanalytic therapy will help you discover, and deal with your trust issues that cause you to feel this overwhelming sense of grief.

For a better Understanding:
1. http://www.chicagonow.com/blogs/sex-windy-city/2009/09/cant-bi-me-love-dealing-with-separation-anxiety.html
2. http://kidshealth.org/parent/emotions/feelings/separation_anxiety.html
3. http://anxietypanichealth.com/reference/separation-anxiety-disorder-adult/

posted by admin on Feb 27

I feel like I’ve just ran a marathon, I feel drained, I feel like my heads are quite literally in the clouds(like I’m in a dream-like state), I feel tired now… Did I just go through a panic attack or just the aftermath of a moderate anxiety attack?

1. Panic attack and anxiety attack are the same thing.
2. You would have noticed if you had had a panic attack–some people think they’re having a heart attack because it’s so scary.

Other than that, I don’t know what’s going on with you.

posted by admin on Feb 27

I have social anxiety disorder which causes me anxiety and panic attacks on a daily basis. Lately they’ve become so overpowering and frequent that I can’t even leave my apartment (for work, to go to the store, etc). I have tried antidepressants in the past, but they made me suicidal.

I am scheduled to see a psychiatrist but where I live it usually takes weeks of waiting to get in. What can I do?

You should see a hormone expert instead of a shrink, or both………..hormones are at the root cause of panic attacks, many times adrenal glands……..
If noone has tested your thyroid (also a hormone and regulator of hormones) then do that , also
A regular doctor can get a blood test for thyroid, sex,adrenal,cortisol,DHEAS levels and you can take the results to an expert
hormones are at the basis of most mental illnesses……here are some hormone experts like what you need………..
and a free healing method until he retires in march

posted by admin on Feb 23

I had found out that i had generalized anxiety disorder and im going to go see a psychiatrist to talk about medication
i just want to know what type of medication can be used so i can researche the side effects
Thank You :)
If you want to reduce stress ……..watch this http://www.youtube.com/watch?v=yjPcb3eMS6s for the Lil Jack stress reduction

posted by admin on Feb 15

The guy I’m currently dating told me he has anxiety disorder and takes xanax for it. I really like him and I need to know how to handle this kind of behavior. What should I expect and what can I do to help?

I have a friend who has anxiety and takes medicine for it also. Its really not that big of a deal. As for what to expect: Sometimes when my friend gets really anxious, he has a hard time breathing. He just gets a drink of water (or whatever is near), sits down and takes deep breathes. We usually help calm him down by patting his back or making jokes. I haven’t ever seen him have a serious panic attack, but i heard they are pretty bad. In which case its kind of out of your hands. The most you can do is try to relax him with a soothing voice and rubbing his back or something. But honestly, unless he is worse than my friend, it won’t effect your relationship too much. If hes easily triggered, then it might be a different story but if he has it well controlled like my friend, you will barely notice it.

posted by admin on Feb 14

So every now and then (usually a few times a day) I get a feeling of apprehension and complete uneasiness. My heart doesn’t beat faster, I don’t sweat, or get any physical side effects really, but this feeling drives me nuts and leaves me uncomfortable. Is it an anxiety attack or something else?

I also have depression, self-loathing and depersonalization - although it’s gotten better in the recent months.

if you are receiving treatment for depression talk to your doctor about your symptoms. If you are not, you would benefit from seeing a doctor or psychologist for help with what sounds like a number of troubling problems. good luck

posted by admin on Feb 14

I have been getting panic attacks a kinda "Separation anxiety" and i see my doctor, he refereed me to a psychiatrist. what will happen, what will they do…?

Please help! x
Also, this may help for your answer!! - I life with just my dad and i only get them when he goes away for the night out or something - my panics really only happen at night, like if i was to stay over my nans or a mates home.

AWW = [I’m sorry you are going threw this! I’ve recently recovered over panic attacks (anxiety) not so long ago. I had it over 1 year ago (when I was 17 b4 i turned 19)

The best advice I can give you is DON’T TAKE ANY PILLS HE/SHE MAY OFFER YOU. You WILL become depended on them.

just talk to your psychiatrist, tell him why you may think you might of had panic attacks, and he may give you more information as of why you’re having them, and give you methods(treatment) on how to deal, and become cured = D

panic attacks (due to anxiety disorder) may be brought upon you, due to STRESS. Stress being the main reason, and possibility the only (in my opinion) so just calm down, take a deep breathe, and take everything slowly.

you’ll be just fine ^_^

posted by admin on Feb 11

I have had social anxiety disorder for years but the doctors always told me I was just shy which was untrue it was much more than that.I do not have a job not that many friends dont even drive yet due to this .I want to get help and I am just wondering if there is any way to treat this or at least make it tolerable and let me live finally.If you want to make fun of this go right ahead but unless you actually deal with this you have no idea how difficult or hard it is to live with.

You’ve gotten good advice so far, i would also remind yourself that its nothing to be embarrassed about, your probably gonna feel a lot better once you get through it, just remind yourself that you have nothing to be anxious about and that people are good, eventually it will sink in and that will be your automatic sub-conscious :)

posted by admin on Feb 9

Hello

I am trying to find information regarding how countries other than the United States treat panic disorders with or without agoraphobia–for example, Japan or Africa, Spain…basically wherever as long as it differs from the U.S. in some way. I’ve tried googling but have had no luck.

If you know, do you mind stating your source? I will have to cite it, as this is for a paper. I need to get a global perspective on this disorder.

Thank you!

Generally, the standard of care includes benzodiazepine drugs (Valium, Librium, Ativan, Xanax, Klonopin, etc.) along with a form of talk therapy.

In America, it is more common to use SSRI/SNRI drugs first, then sedating anti-histamines, before trying benzodiazepines. SS/N/RI drugs are anxiogenic (anxiety-creating) substances, and therefore a very poor choice for anyone with even mild anxiety or panic. In depressed patients (who also don’t gain much benefit from the drugs, sadly), "anxiety" is listed as one of the most common effects of the SS/N/RI drugs (Prozac, Paxil, Zoloft, Effexor, etc.), and depressed patients are often given a two to four week course of benzodiazepines in order to control the anxiety that the anti-depressant invoke.

Treating anxiety with SSRIs is literally homeopathy - "like cures like". Homeopathy believes that a fever-inducing substance will cure a man with a fever (in reality, it will make his fever worse), and an anxiety-inducing substance will cure a person of anxiety (in reality, it makes anxiety worse).

I believe SSRIs are used for treating anxiety because they are non-controlled substances, and therefore the doctors prescribing them draw no attention from the DEA (which, unfortunately, is trying to tell doctors how to practice medicine, and cracking down on those who don’t toe the party line - cops shouldn’t be telling doctors what to do, nor vice-versa - this is the reason that many people do not receive adequate pain management in America, nor adequate treatment for psychiatric conditions, besides schizophrenia or bipolar disorder). They are addictive, just like benzodiazepines (which is an argument put forth by many uninformed doctors: "Antidepressants aren’t addictive!" - take Effexor for two months and then quit - and tell me they’re not addictive then) and the treatment of psychiatric patients has been harmed greatly because of it.

It’s a travesty - treating anxiety with anxiety-inducing drugs. Treating depression with pills that are no more effective than placebo, and many times more harmful (cf. medical study reviewed in current Newsweek, a meta-study of EVERY WELL-CONTROLLED STUDY ever conducted on anti-depressants).

In addition to neuroleptic drugs like Abilify, Risperdal, and Seroquel, which cause depression directly through dopamine and serotonin-antagonism (if serotonin deficiency is the cause of depression, how can both serotonin-agonists and -antagonists help it? answer: neither do.), and have a whole host of deforming, disabling, possibly permanent and deadly side-effects (Parkinsonism, Diabetes, Neuroleptic Malignancy, Prolactinemia, etc.).

These drugs were approved because they were designed to sedate the acutely-agitated psychotic (hallucinating, hearing voices) and violent patient - more dangerous side-effects are considered tolerable when dealing with controlling someone who is being told to kill the psych ward staff by the television.

I know this as a psychologist who personally suffers from panic disorder, currently taking 1mg of (brand-name: don’t settle for generic in psych drugs unless you can’t afford them: the difference is sometimes over 25% active ingredient, under law, up to 20% weaker is permissible in generics) Klonopin (clonazepam, a long-acting benzodiazepine) three times a day, along with 150mg of Lyrica, three times a day, and 10mg of baclofen three times a day for panic disorder and anxiety. The only meds that have ever worked, and I have taken everything from MAOIs, TCAs, neuroleptics, both typical and atypical, SSRIs, SNRIs, sedating antihistamines, anti-epileptics, and the works - over 30 different drugs - before finding ones that worked, and will work for mostly anyone. The other shut functions through placebo effect, and all of the anti-depressants, excluding a few of the TCAs (Nortriptiline and Amitriptiline) worsen anxiety.

Along with 22mg of buprenorphine a day for my heroin addiction, all’s peachy. I’m still nuts, and don’t feel normal (the only times I have in my life were the four hours after each shot of heroin) and not yet fit to practice again, but as good as I’ve ever felt on legal, prescribed medication.

Don’t let the doctors give you bullshit for anxiety. Demand a benzodiazepine (stay away from Xanax, IMO), and if not, at least Lyrica or Neurontin. The others range from ineffective to hellish.

You’d be surprised how many headshrinks are diagnosed themselves. It’s usually why they get in to the field - at least it was for me.

posted by admin on Feb 6

I have anxiety attacks sometimes when I stay overnight at places and I decided to look into some anxiety anxiety drugs that I can take until I learn to deal with it on my own.

Thats what Xanax is for….anxiety. But it is very addictive and causes unfavorable side effects. For me, it makes me really depressed. My doctor switched me to a mild dose of Ativan and it works much better for me and no side effects. This is a new doctor and he told me he never prescribes Xanax to his patients unless they come to him already having been prescribed it by another doctor. He switched me because I was having so many problems with it. I really like the Ativan and it also doesn’t make me sleepy so I can take it during the day if I need to. I also take a medication for mild Bi-polar disorder called, Limictal and that really helps with my anxiety too.

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